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Thu, Jan 27

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Mackenzie

Introduction to Meditation & Mindfulness

An introduction to Meditation & Mindfulness meant for all levels of experience. Learn what meditation & mindfulness are, the purpose of them, the benefits of them and take part in a guided meditation to directly experience them.

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Introduction to Meditation & Mindfulness

Time & Location

Jan 27, 2022, 7:00 p.m. – 8:00 p.m.

Mackenzie, 320 Mackenzie Blvd, Mackenzie, BC V0J 2C0, Canada

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