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Glossary

Chakra - a Sanskrit word meaning wheel. Chakras are energy centers in our body. We have seven main chakras running from the base of our spine to the crown of our heads, but there are many more. The condition of these chakras - speed, direction, color, shape - can determine our state of health.

Extraction -  Disease, ill will from others or ourselves, stress, and many other things can bring in or place energy into our bodies that can harm us. An extraction is the process of removing unwanted, possibly harmful energy and replacing it with positive energy.

Helper Spirits - also known as compassionate spirits. These are the spirits, in whatever form they may take (animal, human, mythical, mix, or indescribable), who help us in our lives and spiritual work. Their main interest is our spiritual growth, and they want us to do what we need to evolve spiritually. They are benign beings, but they have no qualms about utilizing what Westerners refer to as "tough love".

Intrusion - energy in the body that is not supposed to be there. An intrusion is not necessarily negative energy, but because it is in the wrong place, not being conducive to its environment, it can harm the body, causing mental, emotional, or physic al ailments. It needs to be extracted to return the body to health. See extraction.

Intuitive Healing - a form of healing work involving many different techniques. These may include energy work, extraction, reiki, chakra work, laying on of stones, or any other techniques the healer practices.

Journey - also referred to as a "shamanic journey". A journey entails traveling to one of the Otherworlds in trance to gain answers to questions, to find a lost soul part, to perform a Power Animal retrieval, to do a long distance or close up healing, and many other undertakings.

Lower World - one of the three Otherworlds. The Lower World is accessed by traveling down an opening in the earth, such as a hole in the ground, a spring where the water comes to the surface, through caves or tree roots. The Lower World is the place where most animal helper spirits are found, including Power Animals. Even though it is called the Lower World, it is a complete landscape and can look much like our everyday world with ground and sky, grass and trees.

Middle World - one of the three Otherworlds. The Middle World is what we view as our world, our reality, but it is the spiritual parallel. This is where one would see the spirits of trees, lakes, animals, etc., of our Ordinary Reality.

Non -Ordinary Reality - also referred to as NOR. This is the powerful spiritual reality that exists alongside what ordinary people can see, touch, and measure. This is the realm where the shaman works when on a journey to answer a question, heal a person, find something lost, etc. NOR is also known as the Otherworld.

Ordinary Reality - also referred to as OR. Ordinary Reality is the mundane side of NOR. This is the reality most Westerners refer to as "real". It contains our physical reality, the things we can see and touch, and prove scientifically.

Otherworld - the non -physical, non -ordinary realm where the spirits dwell. It    ‚can look just like our ordinary world, or be quite fantastic. It can contain humans and animals we are used to seeing in our real ity, and it can contain mythical magical creatures, animal -human combinations, strange plants and buildings, or anything else outside of our ordinary range of experiences. In many shamanic traditions there are three levels to the Otherworld; Lower World, Middle World, and Upper World. The Otherworld is also referred to as Non -Ordinary Reality.

Power Animal - one of many types of compassionate spirits. A Power Animal takes the form of an animal and helps one in their work and in their life. Every shaman and shamanic practitioner has a Power Animal or similar helper. Few journey without them, as the Otherworlds can be dangerous, and the Power Animal acts as a guide and protector.

Psychopomp - Greek for "conductor of souls," one who guides the souls of those who have died to the Afterworld.

Shaman - a man or woman who, with the aid of their helper spirits, travels into the Otherworlds (NOR) to heal, answer questions, and do whatever spiritual work the people in their communities need. Most people in the Western world trained to do shamanic work refer to themselves as shamanic practitioners, although some call themselves shamans.

Shamanic Journey
- see "journey"

Soul Loss - to survive a traumatic event, parts of the soul leave the body. Soul loss can be the result of abuse, an accident, loss of a loved one, surgery, etc. People with soul loss often report feelings of disconnection or depression, or a feeling of not being complete, even gaps in their memory. Sometimes the soul parts will return on their own, but there are times when they don't. In this case a soul retrieval is needed.

Soul Retrieval -  bringing back soul parts that have fled due to trauma of one kind or another by journeying to the Otherworld to find them. After a soul retrieval many people report feeling lighter, having more energy, greater happiness, lessened desire towards addictive behaviors, and countless other benefits.

Trance - an altered state of consciousness that is entered into before Otherworld travel. The trance is often attained by use of drum beat or rattle, or anything else which creates a monotonous beat that alters the brain waves from Beta to Alpha or Theta. Other methods used to go into trance (not recommended without a teacher's guidance) are fasting, ecstatic dance, sensory deprivation, and sacred substances.

Upper World - one of the three Otherworlds. The Upper World is accessed by entering a hole in the sky, by climbing a tree or tall building, sitting on a cloud that takes one to the sky, or by other uplifting routes. The Upper World is generally where our human spirit helpers can be found, such as ancestors, gods and goddesses, or angels.


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